In riding, the smallest imbalance can affect your aids, your horse’s response, and your overall effectiveness in the saddle. Many riders...

Rising trot is one of the first skills most riders learn. But while it may seem simple, many riders unknowingly develop poor movement...

Testimonial Spotlight: “My daughter loves her SymmFit top! When she wears it, we can help her with her position (and bonus - she actually...

When you’re riding a circle, your body- not just your hands- needs to guide the horse. That means aligning your pelvis and upper body in...

So many riders complain about how they look in a photo from a show or a video from a lesson. “Why am I leaning like that?” “I thought my...

SymmFit training tops  aren’t just another riding base layer – they’re a powerful tool for improving rider posture, symmetry, and...

Finding That Goldilocks Position This rider came to a rider physio session on the simulator after struggling for ages with a common...

We’re excited to let you know that we’re currently in the design and sampling phase  for a brand-new long sleeved SymmFit training top ,...

When you’re building something from scratch- especially something as personal as a brand that reflects your work, your beliefs, and your...

As a rider physio, I’ve spent years helping equestrians improve their riding posture , pelvic alignment , and biomechanics in the saddle...

Not sure how a pair of jodhpurs can help you ride better? SymmFit Jodhpurs were designed to do exactly that - by helping you see your...